Mexican Chorizo Sweet Potato Hash With Soft Boiled Eggs Recipe
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Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs Recipe
Recipe By Isabel Eats
This mexican chorizo sweet potato hash with soft boiled eggs is a healthy, filling and comforting meal made with sweet potatoes, mexican chorizo, kale and granny smith apples. It's also gluten free and paleo friendly.
Ingredients for Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs Recipe
1/2 tablespoon Olive oil
0.13 Large onion, diced
1/2 Medium sweet potatoes, peeled and diced
1/4 teaspoon Minced garlic, about 1 clove
1/4 teaspoon Paprika
0.13 teaspoon Dried rosemary
0.13 teaspoon Dried sage
0.13 teaspoon Ancho chili powder
0.13 pound Mexican chorizo
1/4 cup Chopped kale
1/4 Large granny smith apple, diced
As required Salt and pepper, to taste
1 Egg
As required Water
Nutrition value
269
calories per serving
12 g Fat11 g Protein26 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
11g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
11g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment