Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs Recipe

Recipe By Isabel Eats

This mexican chorizo sweet potato hash with soft boiled eggs is a healthy, filling and comforting meal made with sweet potatoes, mexican chorizo, kale and granny smith apples. It's also gluten free and paleo friendly.

4.7
15 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs
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ingredients serve

Ingredients for Mexican Chorizo Sweet Potato Hash with Soft Boiled Eggs Recipe

  • 1/2 tablespoon Olive oil
  • 0.13 Large onion, diced
  • 1/2 Medium sweet potatoes, peeled and diced
  • 1/4 teaspoon Minced garlic, about 1 clove
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Dried rosemary
  • 0.13 teaspoon Dried sage
  • 0.13 teaspoon Ancho chili powder
  • 0.13 pound Mexican chorizo
  • 1/4 cup Chopped kale
  • 1/4 Large granny smith apple, diced
  • As required Salt and pepper, to taste
  • 1 Egg
  • As required Water
Nutrition
value
269
calories per serving
12 g Fat11 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    3mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats