Ingredients For Griddled Sweet Potato And Aubergine Salad Recipe
4 Baby aubergines or 1 medium aubergine
2 tablespoon Olive oil
1 Medium sweet potato, peeled and thinly sliced
200 gram About tenderstem broccoli, blanched for 2 minutes
1 Red onion, peeled and finely slices
2 Handfuls of baby spinach leaves
30 gram Pecan nuts
2 tablespoon About pomegranate seeds
2 tablespoon Finely Chopped Fresh Parsley
Nutrition value
361
calories per serving
17 g Fat8 g Protein41 g Carbs10 g FiberOther
Current Totals
17 g Fat
8 g Protein
41 g Carbs
10 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
10 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
4955 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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