Stewed Aubergines Recipe

Recipe By Bawarchi

Stewed Aubergines is a delicious Indian recipe served as a Side-Dish.

3.8
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50minstotal
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Ingredients for Stewed Aubergines Recipe

  • 1/4 large aubergine
  • 1/2 inch grated root ginger
  • 1/2 cloves garlic, sliced
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon turmeric powder
  • 1.25 tablespoon chopped coriander leaves
  • 1/4 cup vegetable oil
Nutrition
value
582
calories per serving
64 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi