Aubergine Salad Recipe

Name: Aubergine Salad Recipe
Total time: 70 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

Martin wishart's recipe is a fantastic way to prepare aubergines in a flavourful way. Aubergines are dressed in a tasty garlic and mirin sauce in this recipe.

4.7

27 Rating -

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1hr 10minstotal

1hr 10m.total

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Ingredients for Aubergine Salad Recipe

0.33 Medium aubergines
16.67 milliliter Soy sauce
16.67 milliliter Mirin
10 milliliter Rice wine vinegar
5 gram Caster sugar
0.17 Garlic Clove
0.67 Spring onions
As required Sunflower oil
0.33 Medium aubergines
16.67 milliliter Soy sauce
16.67 milliliter Mirin
10 milliliter Rice wine vinegar
5 gram Caster sugar
0.17 Garlic Clove
0.67 Spring onions

Nutrition
value

208

calories per serving

4 g Fat6 g Protein39 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
39g
Fiber
6g

MacroNutrients

Carbs
39g
Protein
6g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
170mg
Iron
4mg
Vitamin A
118mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs