Aubergine Au Gratin Recipe
Recipe By Tarla Dalal
Au gratin-the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occasionally. Try other diabetic friendly baked dishes like huanciana broccoli and baby corn or baked vegetables in spinach sauce.
4.3
26 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Aubergine Au Gratin Recipe
- 1/4 teaspoon Oil
- 1/4 cup Finely chopped mixed vegetables
- As required Salt
- 1/4 teaspoon Oil
- 1/2 teaspoon Finely chopped garlic
- 1/2 Big brinjals, each cut into thin slices
- 0.06 teaspoon Oil for greasing
- 1/4 cup Pizza Sauce
- 1/4 cup Low calorie white sauce
- 0.06 cup Whole Wheat Bread Crumbs
Nutrition
value
value
109
calories per serving
6 g Fat5 g Protein10 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs10g
- Fiber< 1g
MacroNutrients
- Carbs10g
- Protein5g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium107mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal