Sweet paniyaram Recipe

Sweet paniyaram The batter is made of black lentils and rice and is similar in composition to the batter used to make idli and dosa. The dish can also be made spicy or sweet with chillies or jaggery respectively. Paniyaram is made on a special pan that comes with multiple small indentations.
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25minstotal

ingredients serves

Ingredients For Sweet paniyaram Recipe

Directions : Sweet paniyaram Recipe

Nutrition
value
20
calories per serving
1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    37 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Harini Manickam's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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