Mixed Veg Tangy Gravy Recipe

Name: Mixed Veg Tangy Gravy Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Vah Reh Vah

Tindora can be eaten raw and are a lot crunchier than cucumbers. This is a spicy maharashtrian curry served with roti.

4.7

16 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

Recipe Video

Step by step video of how to make Mixed Veg Tangy Gravy

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Ingredients For Mixed Veg Tangy Gravy Recipe

1 No.s Onion
3 No.s Green chillies
0.5 teaspoon Cumin seeds
As required Salt
2 tablespoon Oil
0.5 teaspoon Mustard seeds
0.25 teaspoon Turmeric powder
1 teaspoon Red chili powder
1 cup Ivy gourd
0.5 cup Cucumber
1 No.s Tomatoes
0.25 teaspoon Dry ginger powder
0.25 teaspoon Coriander powder
0.5 cup Tamarind juice
0.25 teaspoon Sugar

Nutrition
value

117

calories per serving

8 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

8 g Fat
4 g Protein
8 g Carbs
8 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
62 mg
Iron
3 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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