Ingredients For Sweet Beef Stir-Fry With Spring Onions And Pepper Recipe
450 gram Lean thin sliced sirloin or rump steak, trimmed
1 Garlic Clove, Crushed
2 centimeter Piece root ginger, grated
1 tablespoon Dark soy sauce
1 tablespoon Light brown sugar
2 tablespoon Vegetable oil
2 Large red peppers, deseeded and cut into chunks
Nutrition value
141
calories per serving
8 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
8 g Fat
4 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
