Stir-Fried Chicken & Spring Onions Recipe

Recipe By Asian Food Network

Stir fried chicken & spring onions is flavored with assorted seasoning and sesame oil for extra aroma. Preserved frozen foods can be made to be fully flavored with small amounts of seasoning. The aroma of the sesame oil when cooked will whet your appetite.

4.8
19 Rating -
Rate
Non Vegdiet
1hr 56minstotal
1hr 41minsPrep
10minsCook
1hr 56m.total
1hr 41m.Prep
10m.Cook
Stir-Fried Chicken & Spring Onions
plan
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ingredients serve

Ingredients for Stir-Fried Chicken & Spring Onions Recipe

  • 300 gram Chicken
  • 20 centimeter Spring onion
  • 1 teaspoon Grated garlic
  • 1 tablespoon Chicken Stock
  • 1 tablespoon Sesame oil
  • pinch A pinch of salt
  • pinch A pinch of black pepper
  • 1 tablespoon Oil
Nutrition
value
821
calories per serving
64 g Fat60 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    60g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    60g
  • Fiber
    3g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    666mg
  • Selenium
    61mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network