Savory Chicken Livers With Sweet Peppers And Onions Recipe
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In this traditional palestinian recipe, chicken livers are cooked in olive oil with bell peppers, onions and garlic and seasoned with allspice, sumac and soy. A sprinkle of lemon juice can be substituted for the sumac.
3.6
20 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Chicken Livers With Sweet Peppers And Onions Recipe
- 1/4 tablespoon Extra-virgin olive oil
- 1/4 Green bell pepper, seeded and thinly sliced
- 1/4 Red bell pepper, seeded and thinly sliced
- 1/4 Large sliced onion
- 1/2 Cloves garlic, minced
- 1/4 pound Chicken livers, trimmed and chopped
- 1/4 teaspoon Sumac
- 1/4 teaspoon Allspice
Nutrition
value
value
284
calories per serving
20 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein22g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A503mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese1mg
- Phosphorus241mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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