Ditch the take out menu If you're craving a chinese menu staple, why not give our sweet and sour pineapple chicken recipe a try. We promise you'll love it.
Ingredients For Sweet and Sour Pineapple Chicken Recipe
2 Skinless, boneless chicken breasts , cut into cubes
2 tablespoon Shoaxing cooking wine, sake or sherry
1 teaspoon Salt
3 tablespoon All purpose flour
2.5 tablespoon Cornstarch , divided
0.33000000000000007 cup Vegetable oil
0.5 piece 1 red bell pepper , cut into in. bite size
3 tablespoon Packed brown sugar
2 tablespoon White vinegar
2 teaspoon Water
3 cup Peeled chunks of pineapple
1 piece 2 green onions , cut into
Nutrition value
354
calories per serving
24 g Fat2 g Protein31 g Carbs5 g FiberOther
Current Totals
24 g Fat
2 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
2 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
2 mg
Phosphorus
44 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
