Baked Sweet And Sour Spareribs With Pineapple Recipe

Recipe By The Spruce Eats

These tender, juicy spareribs are deliciously tangy and a snap to prepare. They are baked with a combination of pineapple, ketchup, vinegar, sugar, soy sauce, and other seasonings for a terrific sweet-and-sour flavor with an asian flair. The ribs are great for a game-day party or a sit-down dinner. And, if you prepare this recipe using rib tips, instead of spareribs, they make a tasty appetizer that can be kept warm in a slow cooker.

4.3
11 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Baked Sweet And Sour Spareribs With Pineapple
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ingredients serve

Ingredients for Baked Sweet And Sour Spareribs With Pineapple Recipe

  • 1 pound Spareribs
  • As required Salt
  • As required Pepper
  • 1 tablespoon Brown sugar
  • 0.67 tablespoon Cornstarch
  • 1/2 teaspoon Salt
  • 0.08 cup Vinegar
  • 0.17 cup Tomato ketchup
  • 0.33 can Crushed pineapple
Nutrition
value
113
calories per serving
3 g Fat< 1 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats