Sweet & Sour Pineapple Chicken Recipe

Name: Sweet & Sour Pineapple Chicken Recipe
Total time: 40 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

Bamboo shoots, sweet red pepper and sugar snap peas give this weeknight wonder a lovely look and pleasant crunch. Lorraine Caland, Thunder Bay, Ontario.

3.6

22 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Sweet & Sour Pineapple Chicken Recipe

1 Bone In Chicken Thighs
0.17 teaspoon Olive oil
0.08 cup Chicken Broth
0.33 Jars sliced mushrooms, drained
1/4 cup Frozen sugar snap peas, thawed
0.17 Medium sweet red pepper, cut into strips
0.08 cup Canned bamboo shoots
0.06 cup Thinly Sliced Green Onions
0.17 can Pineapple tidbits
1.25 teaspoon Cornstarch
1/25 cup Cider vinegar
1/2 tablespoon Soy sauce
0.33 tablespoon Sugar
As required Hot cooked rice noodles

Nutrition
value

185

calories per serving

3 g Fat12 g Protein25 g Carbs14 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
25g
Fiber
14g

MacroNutrients

Carbs
25g
Protein
12g
Fiber
14g

Fats

Fat
3g

Vitamins & Minerals

Calcium
23mg
Iron
4mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home