Sweet and Sour Pineapple Chicken Recipe

Recipe By Chatelaine

Ditch the take out menu If you're craving a chinese menu staple, why not give our sweet and sour pineapple chicken recipe a try. We promise you'll love it.

3.7
15 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
Sweet and Sour Pineapple Chicken
plan
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ingredients serve

Ingredients for Sweet and Sour Pineapple Chicken Recipe

  • 1/2 Skinless, boneless chicken breasts , cut into cubes
  • 1/2 tablespoon Shoaxing cooking wine, sake or sherry
  • 1/4 teaspoon Salt
  • 3/4 tablespoon All purpose flour
  • 0.63 tablespoon Cornstarch , divided
  • 0.08 cup Vegetable oil
  • 0.13 piece 1 red bell pepper , cut into in. bite size
  • 3/4 tablespoon Packed brown sugar
  • 1/2 tablespoon White vinegar
  • 1/2 teaspoon Water
  • 3/4 cup Peeled chunks of pineapple
  • 1/4 piece 2 green onions , cut into
Nutrition
value
354
calories per serving
24 g Fat2 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    2mg
  • Phosphorus
    44mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine