Ingredients For Sweet And Sour Orange Pachadi Recipe
2 Large Oranges
2 tablespoon Tamarind pulp
3 Green chillies, cut into 2
3 Whole dry kashmiri red chillies
4 tablespoon Honey
As required Salt
0.5 teaspoon Asafoetida
pinch A turmeric powder
0.5 teaspoon Fenugreek seeds powder
2 tablespoon Oil
Nutrition value
182
calories per serving
8 g Fat2 g Protein27 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
2 g Protein
27 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
27 g
Protein
2 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
178 mg
Iron
10 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
