Ingredients For Sweet And Sour Grilled Pork Chops With Grilled Tropical Fruit Salsa Recipe
1 inch Bone In Pork Chops
1 cup Grilled tropical salsa
2 cup Water
4 tablespoon Kosher salt
2 cup Pineapple juice
0.5 cup Sugar
4 tablespoon Ketchup
0.5 cup Vinegar white distilled
1 tablespoon Soy sauce
1 teaspoon Garlic Salt
pinch A pinch of red chili pepper flakes optional
Nutrition value
113
calories per serving
4 g Fat1 g Protein16 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
1 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment