Pina Colada Pork Chops with Tropical Fruit Salsa Recipe

Name: Pina Colada Pork Chops With Tropical Fruit Salsa Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

These zesty chops with kiwi, banana and avocado salsa are a one-way ticket to the tropics. The grilled pork and fruit make a perfect pair. Jenn Tidwell, Fair Oaks, California.

3.6

30 Rating -

Rate

Non Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

Pina Colada Pork Chops with Tropical Fruit Salsa

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pina Colada Pork Chops with Tropical Fruit Salsa Recipe

0.13 can Frozen nonalcoholic pina colada mix, thawed and divided
1/2 Bone in pork loin chops
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Chicken Broth
0.13 tablespoon Lemon juice
0.13 tablespoon Lime juice
1/50 teaspoon Cayenne pepper
1/4 tablespoon Cold Butter
As required Salsa
1/4 Medium kiwifruit, peeled and finely chopped
0.06 Medium banana, finely chopped
0.06 Medium ripe avocado, peeled and finely chopped
1/4 teaspoon Lime juice
0.13 teaspoon Minced fresh cilantro
0.13 teaspoon Minced Fresh Basil

Nutrition
value

calories per serving

1 g Fat5 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home