2 tablespoon Chopped fresh dill, plus extra sprigs to serve
400 gram Tin lentils, rinsed, drained
2 teaspoon Cornflour
125 milliliter Cup massel beef style liquid stock
80 milliliter Pure cream
Nutrition value
477
calories per serving
10 g Fat34 g Protein60 g Carbs25 g FiberOther
Current Totals
10 g Fat
34 g Protein
60 g Carbs
25 g Fiber
MacroNutrients
Carbs
60 g
Protein
34 g
Fiber
25 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
248 mg
Iron
13 mg
Vitamin A
1079 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
3 mg
Phosphorus
444 mg
Selenium
66 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment