0.33000000000000007 cup Chopped fresh continental parsley
Nutrition value
328
calories per serving
20 g Fat14 g Protein22 g Carbs13 g FiberOther
Current Totals
20 g Fat
14 g Protein
22 g Carbs
13 g Fiber
MacroNutrients
Carbs
22 g
Protein
14 g
Fiber
13 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
292 mg
Iron
6 mg
Vitamin A
2353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
350 mcg
Vitamin B12
0 mcg
Vitamin C
191 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
262 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment