Vegan Pasta Primavera Recipe

Name: Vegan Pasta Primavera Recipe
Total time: 25 min
Yield: 3
Cuisine: Italian

Recipe By A Couple Cooks

This vegan pasta primavera is so full of flavor! It features spaghetti with spring vegetables like asparagus, peas, spinach, and zesty lemon.

4.1

21 Rating -

Rate

25minstotal

25m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegan Pasta Primavera Recipe

2.67 ounce Spaghetti
0.67 Portabella mushrooms
0.17 pound Asparagus
0.33 bunch Broccolini
1 cup Spinach leaves, roughly chopped
1.33 Garlic Cloves
0.67 cup Frozen peas
0.33 tablespoon Soy sauce
1.33 tablespoon Olive oil, divided, plus more for drizzling
0.17 teaspoon Onion powder
0.67 teaspoon Dried oregano
0.33 teaspoon Dijon mustard

Nutrition
value

448

calories per serving

22 g Fat23 g Protein39 g Carbs36 g FiberOther

Current Totals

Fat
22g
Protein
23g
Carbs
39g
Fiber
36g

MacroNutrients

Carbs
39g
Protein
23g
Fiber
36g

Fats

Fat
22g

Vitamins & Minerals

Calcium
245mg
Iron
14mg
Vitamin A
4108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
323mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
6mg
Copper
3mcg
Magnesium
280mg
Manganese
5mg
Phosphorus
548mg
Selenium
7mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks