Sunflower Butter Cereal Bars Recipe

Name: Sunflower Butter Cereal Bars Recipe
Yield: 12
Cuisine: Indian

Recipe By Honest Cooking

We are currently obsessed with sunflower butter. These cereal bars use the butter to be nut-free and delicious.

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Ingredients For Sunflower Butter Cereal Bars Recipe

4 cup Toasted oats cereal gluten-free brand
0.5 cup Dried berries cranberries, blueberries, etc
1 cup Roasted salted sunflower seeds
0.6699999999999999 cup Pure raw honey a bit more if needed

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Nutrition
value

178

calories per serving

8 g Fat6 g Protein19 g Carbs2 g FiberOther

Current Totals

8 g Fat
6 g Protein
19 g Carbs
2 g Fiber

MacroNutrients

Carbs
19 g
Protein
6 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
240 mg
Iron
14 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.