Sunflower-Seed Brittle Recipe

Recipe By Slurrp

Sunflower-Seed Brittle is a delicious and crunchy sweet treat made with toasted sunflower seeds, sugar, and butter. This brittle is easy to make and perfect for snacking or gifting. The combination of the nutty sunflower seeds and the sweet caramelized sugar creates a delightful flavor and texture. Enjoy this homemade brittle as a dessert or a snack anytime.

4.8
11 Rating -
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Vegdiet
30minstotal
30m.total
Sunflower-Seed Brittle
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ingredients serve

Ingredients for Sunflower-Seed Brittle Recipe

  • 1 cup Sunflower Seeds
  • 1 cup Sugar
  • 1/4 cup Butter

Directions: Sunflower-seed Brittle Recipe

Cooking Directions

  • STEP 1.Line a baking sheet with parchment paper and set aside.
  • STEP 2.In a saucepan, melt butter over medium heat. Add sugar and stir until dissolved.
  • STEP 3.Stir in the sunflower seeds and cook for 5-7 minutes, stirring constantly, until the mixture turns golden brown.
  • STEP 4.Pour the mixture onto the prepared baking sheet and spread it out evenly.
  • STEP 5.Allow the brittle to cool completely before breaking it into pieces.
  • STEP 6.Store in an airtight container for up to 2 weeks.

Storage and Serving

  • Serve the sunflower-seed brittle as a dessert or a snack.
  • Store the brittle in an airtight container to maintain its crunchiness.
  • You can also package the brittle in small bags or jars to give as gifts.
Nutrition
value
1085
calories per serving
48 g Fat12 g Protein150 g Carbs12 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    12g
  • Carbs
    150g
  • Fiber
    12g

MacroNutrients

  • Carbs
    150g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    7mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp