This sun dried tomato pesto pasta with zoodles is a great vegetarian main dish with gooey mozzarella cheese, and an easy recipe to get kids to eat veggies.
Ingredients For Sun Dried Tomato Pesto Pasta With Zoodles Recipe
8 ounce Whole wheat thin spaghetti noodles
1 Large zucchini spiralized for our favorite device to use
1 tablespoon Olive oil
1 tablespoon Flour
1 cup Skim milk
1 cup Sun Dried Tomato Pesto
As required Salt and pepper
1 Large Tomato Chopped
1.5 cup Spinach Chopped
1 cup Fresh mozzarella cubed
Nutrition value
326
calories per serving
9 g Fat10 g Protein51 g Carbs4 g FiberOther
Current Totals
9 g Fat
10 g Protein
51 g Carbs
4 g Fiber
MacroNutrients
Carbs
51 g
Protein
10 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
143 mg
Iron
3 mg
Vitamin A
2146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment