Pesto Zoodles Recipe

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Zucchini noodles, also known as zoodles, are tossed with pesto and garbanzo beans for a satisfying grain-free meal.

4.2
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pesto Zoodles
plan
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ingredients serve

Ingredients for Pesto Zoodles Recipe

  • 1/2 tablespoon Olive oil
  • 2 Small zucchini, cut into noodle-shape strands
  • 1/4 cup Drained and rinsed canned garbanzo beans
  • 1.50 tablespoon Pesto, or to taste
  • As required Salt and ground black pepper
Nutrition
value
168
calories per serving
9 g Fat7 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    100mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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