Summer Vegetable Sesame Noodles Recipe

Recipe By EatingWell

Squash noodles elbow out some of the starchy ones to give this cool sesame noodle salad a veggie boost. This easy healthy recipe comes together in just 20 minutes, so it's great for weeknight dinners. Pack up any leftovers for lunch.

4.9
29 Rating - Rate
Vegdiet
40minstotal

ingredients serves

4
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Ingredients For Summer Vegetable Sesame Noodles Recipe

Nutrition
value
382
calories per serving
4 g Fat6 g Protein77 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 77 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    142 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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