Summer Vegetable Salad Recipe
Recipe By Taste Of Home
THIS SALAD is not only delicious, it helped our family weather the Depression. I still remember lining up with Papa to receive dried beans and a 10-pound sack of yellow cornmeal. We used the cornmeal to make polenta. Mother made this salad with vegetables from the garden, and it really tasted good with the polenta. -Rudy Mancini, Calistoga, California.
3.8
21 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Vegetable Salad Recipe
- 0.13 cup Red wine vinegar
- 0.08 cup Canola oil
- 3/4 Garlic cloves, minced
- 0.13 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/4 teaspoon Sugar, optional
- 0.13 pint Cherry tomatoes, halved
- 1/4 Small cucumber, peeled and thinly sliced
- 1/4 Small green pepper, julienned
- 1/4 Small red onion, sliced into rings
- 1/4 teaspoon Tablespoon chopped fresh basil or 1 dried basil
Nutrition
value
value
241
calories per serving
18 g Fat1 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein1g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein1g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A268mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium42mg
- Manganese2mg
- Phosphorus28mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home