Ingredients For Summer Vegetable Chicken Soup Recipe
2 tablespoon Unsalted butter
1 Orange bell pepper chopped
2 Small yellow squash sliced in 1/2 moons
1 bunch Scallions chopped
2 Cloves garlic minced
3 cup Chicken
2 can White beans drained
1 pound Boneless, skinless chicken breast cooked and shredded
1 can Fresh sweet corn drained
Sour cream
Shredded mexican cheese
Nutrition value
248
calories per serving
10 g Fat34 g Protein4 g Carbs2 g FiberOther
Current Totals
10 g Fat
34 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
34 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment