Summer Quinoa Salad Jars With Lemon Dill Dressing Recipe

Name: Summer Quinoa Salad Jars With Lemon Dill Dressing Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Pinch of Yum

Summer quinoa salads with lemon dill dressing Hello shrimp, quinoa, tomato, cucumber, feta my favorite healthy meal prep

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30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Summer Quinoa Salad Jars With Lemon Dill Dressing Recipe

0.75 cup Olive oil
0.25 cup Water
2 tablespoon White Vinegar
1 Clove Garlic
0.5 teaspoon Salt
Fresh lemon juice
A handful of fresh dill
A handful of fresh parsley
2 cup Quinoa
2 pint Grape Tomatoes
2 Large Cucumbers
12 Small jars of sun dried tomatoes or peppers

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Nutrition
value

436

calories per serving

28 g Fat10 g Protein34 g Carbs14 g FiberOther

Current Totals

28 g Fat
10 g Protein
34 g Carbs
14 g Fiber

MacroNutrients

Carbs
34 g
Protein
10 g
Fiber
14 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
144 mg
Iron
5 mg
Vitamin A
1801 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
225 mcg
Vitamin B12
0 mcg
Vitamin C
306 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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