Current Totals
Fat
75g
Protein
17g
Carbs
86g
Fiber
18g
MacroNutrients
Carbs
86g
Protein
17g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
10mg
Vitamin A
258mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
261mcg
Vitamin B12
< 1mcg
Vitamin C
160mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
163mg
Manganese
2mg
Phosphorus
299mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment