Current Totals
18 g Fat
57 g Protein
206 g Carbs
68 g Fiber
MacroNutrients
Carbs
206 g
Protein
57 g
Fiber
68 g
Fats
Vitamins & Minerals
Calcium
709 mg
Iron
29 mg
Vitamin A
2203 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
768 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
553 mg
Manganese
9 mg
Phosphorus
934 mg
Selenium
65 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment