Karas Summer Salad Recipe
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Edamame and sunflower seed kernels give a different spin on the macaroni salad tradition.
4
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
10minsCook
55m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karas Summer Salad Recipe
- 0.17 Package elbow macaroni
- 0.08 As required Package shelled edamame, or more
- 1/25 cup Mayonnaise, or more if needed
- 1/25 teaspoon Celery Seed
- 1/25 teaspoon Paprika
- 1/25 teaspoon Salt
- 1/25 teaspoon Ground black pepper
- 0.17 can Premium canned chicken, minced
- 1/2 Hard cooked eggs, chopped
- 0.33 tablespoon Sunflower seed kernels, or to taste
- 1/25 cup Shredded Cheddar Cheese
Nutrition
value
value
78
calories per serving
6 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein6g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium77mg
- Iron< 1mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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