Summer Salad Recipe
Recipe By Laughing Spatula
A delicious, bright and fresh salad with loads of crunchy fresh ingredients, sausage, and tossed in sweet and savory poppyseed dressing.
4.8
20 Rating -
Rate
Non Vegdiet
1hr 55minstotal
1hr 55m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Summer Salad Recipe
- 3/4 cup Spinach
- 1 Precooked chicken sausages, sliced
- 0.19 cup Quatered strawberries
- 1/4 Large avocado, diced
- 0.19 cup Whole raspberries
- 0.13 cup Diced jicama
- 0.13 cup Feta Cheese
- 0.13 cup Diced fresh pear
- 0.06 cup Poppyseed Dressing
Nutrition
value
value
228
calories per serving
6 g Fat8 g Protein34 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs34g
- Fiber8g
MacroNutrients
- Carbs34g
- Protein8g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium202mg
- Iron11mg
- Vitamin A2936mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B121mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus155mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula