Suji Toast Recipe

Name: Suji Toast Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Simple, fast and tasty breakfast made in 15 mins get chopping, mix and toast either on a skillet or bake in an oven.

4.5

22 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Suji Toast Recipe

5 tablespoon malai/fresh cream
5 tablespoon suji/ semolina
1 Large Onion Finely Chopped
1 large tomatos finely chopped
0.25 cup green capsicum finely chopped
1 large carrot grated
As required Salt and pepper
6 wholewheat bread slices

Nutrition
value

291

calories per serving

13 g Fat9 g Protein32 g Carbs11 g FiberOther

Current Totals

13 g Fat
9 g Protein
32 g Carbs
11 g Fiber

MacroNutrients

Carbs
32 g
Protein
9 g
Fiber
11 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
92 mg
Iron
4 mg
Vitamin A
2410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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