Spinach Potato Toast Palak Aloo Toast Recipe

Recipe By Bawarchi

Spinach Potato Toast Palak Aloo Toast is a delicious Spanish recipe served as a Bread.

3.8
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15minstotal
15m.total
Spinach Potato Toast Palak Aloo Toast
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Ingredients for Spinach Potato Toast Palak Aloo Toast Recipe

  • 2-2.33 slices bread
  • 0.67 tablespoon sesame seeds, roasted
  • 0.17 bunch small spinach, finely chopped
  • 0.33 medium olive oil/oil
  • As required Onions, finely chopped
  • As required Salt
  • 0.33 green chillies
  • 0.67-0.83 medium potatoes, boiled and mashed
  • 0.17 cup green chutney
  • 0.17 cup cheese grated
  • 0.17 medium tomato, cut into slices and de seeded
  • 1/25 cup Butter
Nutrition
value
196
calories per serving
8 g Fat9 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    3mg
  • Vitamin A
    1312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi