Suji Toast Recipe

Name: Suji Toast Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Simple, fast and tasty breakfast made in 15 mins get chopping, mix and toast either on a skillet or bake in an oven.

4.5

22 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Suji Toast Recipe

2.50 tablespoon malai/fresh cream
2.50 tablespoon suji/ semolina
1/2 Large Onion Finely Chopped
1/2 large tomatos finely chopped
0.13 cup green capsicum finely chopped
1/2 large carrot grated
As required Salt and pepper
3 wholewheat bread slices

Nutrition
value

291

calories per serving

13 g Fat9 g Protein32 g Carbs11 g FiberOther

Current Totals

Fat
13g
Protein
9g
Carbs
32g
Fiber
11g

MacroNutrients

Carbs
32g
Protein
9g
Fiber
11g

Fats

Fat
13g

Vitamins & Minerals

Calcium
92mg
Iron
4mg
Vitamin A
2410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
126mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter