Ingredients For Stuffed Tomatoes In Rich Creamy Gravy Recipe
3 For stuffed tomatoes
3 Tomatoes
As required Salt
For The Filling
1 cup Grated paneer
0.5 teaspoon Red chili powder
0.5 teaspoon Garlic paste
As required Salt
For the gravy
2 cup Thick cream
3 tablespoon Hung curd
0.5 cup Milk
3 tablespoon Tomato ketchup
As required Salt
Nutrition value
188
calories per serving
9 g Fat11 g Protein16 g Carbs4 g FiberOther
Current Totals
9 g Fat
11 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
11 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
253 mg
Iron
1 mg
Vitamin A
2114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
