Vegan creamy tomato stuffed Recipe

Recipe By Better Butter

Delectable vegan dish, stuffed tomatoes in tangy creamy sauce thickened cooked with some milk and a spoon of the filling mash. the filling being methi matar/green peas paneer mash. all without onion garlic.

4.2
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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Vegan creamy tomato stuffed
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ingredients serve

Ingredients for Vegan creamy tomato stuffed Recipe

  • 1.50-2 Tomatoes
  • As required For Matar methi paneer mash
  • 25 gram Paneer
  • 1/2 cup green peas
  • 1/2 cup methi leaves
  • 1/2 tspn ginger paste
  • 1/2 tomato fine cut
  • 1/4 cup Milk
  • As required Salt
  • 1/4 tspn cummin paste
  • pinch Haldi
  • 1/2 tspn red chilli powder
  • 1/2 tblspn oil
  • As required For gravy
  • 1/2 tspn ginger garlic paste
  • 1/2 tomato pureed
  • 1/2 tblspn tomato ketchup
  • As required Salt
  • 1/2 tspn red chilli powder
  • 1/4 tspn pepper
  • 1/2 tspn corriander powder
  • 1/4 cup Milk
  • 1/2 tspn of methi matar paneer mash
  • 1/2 tblspn butter/oil/ghee as preferred
  • As required Some fresh cream to garnish
Nutrition
value
384
calories per serving
15 g Fat22 g Protein38 g Carbs17 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    38g
  • Fiber
    17g

MacroNutrients

  • Carbs
    38g
  • Protein
    22g
  • Fiber
    17g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    549mg
  • Iron
    7mg
  • Vitamin A
    11392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    227mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    209mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    367mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter