Ingredients For Stuffed Portobello Mushrooms With Crispy Goat Cheese Recipe
8 Large portobello mushrooms stems trimmed
Extra virgin olive oil
Kosher salt and freshly ground black pepper
1 tablespoon Extra virgin olive oil
1 Shallot finely sliced
6 ounce Baby spinach
Kosher salt and freshly ground black pepper
2 tablespoon Unsalted butter
1 Shallot finely diced
0.5 cup A panko breadcrumbs
1 Garlic clove finely minced
Kosher salt and freshly ground black pepper
0.5 cup 1a high quality store bought marinara sauce i recommend rao's brand
4 ounce Goat cheese cold from the fridge
Nutrition value
248
calories per serving
11 g Fat10 g Protein26 g Carbs3 g FiberOther
Current Totals
11 g Fat
10 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
10 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
241 mg
Iron
3 mg
Vitamin A
1139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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