Stuffed Portobello Mushrooms Recipe

Recipe By Cookr

A stuffed portobello mushrooms recipe.

4.6
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Stuffed Portobello Mushrooms
plan
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ingredients serve

Ingredients for Stuffed Portobello Mushrooms Recipe

  • 4 Large portobello mushrooms
  • 1/2 Green bell pepper, chopped
  • 2 cup Spinach, chopped
  • 1/2 Onion, chopped
  • 4 Cloves garlic, minced
  • 4 Cocktail tomatoes, chopped
  • 1/2 cup Bread crumbs
  • 1/4 cup Goat cheese, crumbled
  • 1 tablespoon Olive oil
  • As required Salt and pepper to taste
  • 1 tablespoon Hot sauce
  • 1/2 cup Mozzarella cheese
Nutrition
value
981
calories per serving
42 g Fat48 g Protein98 g Carbs31 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    48g
  • Carbs
    98g
  • Fiber
    31g

MacroNutrients

  • Carbs
    98g
  • Protein
    48g
  • Fiber
    31g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    1141mg
  • Iron
    19mg
  • Vitamin A
    13948mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    762mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    365mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    505mg
  • Manganese
    12mg
  • Phosphorus
    793mg
  • Selenium
    59mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr