Sweet Potato Hash Stuffed Portobello Mushrooms Recipe
Recipe By EatingWell
Diced sweet potato, bell peppers and apples make a vegan stuffing inspired by the flavors of sausage. To add that savory flavor, we use poultry seasoning (don't worry, there's no actual poultry in it). Piled into portobello mushroom caps, it creates a beautiful and filling plant-based main dish--perfect for the holidays.
4.4
10 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Hash Stuffed Portobello Mushrooms Recipe
- 1 Large Portobello Mushrooms
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- 0.19 teaspoon Salt, Divided
- 0.13 teaspoon Ground pepper, divided
- 1/4 Large sweet potato, peeled and diced
- 0.06 cup Water
- 1/4 Large apple, peeled and diced
- 1/4 Medium red bell pepper, diced
- 0.13 cup Chopped shallots
- 1/4 teaspoon Poultry Seasoning
- 0.13 cup Chopped walnuts, toasted
Nutrition
value
value
302
calories per serving
23 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein4g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A2115mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell