Stuffed Gourd With Apple And Melon Sauce Recipe

Recipe By Slurrp

Stuffed Gourd with Apple and Melon Sauce is a delightful and unique dish that combines the sweetness of apples and melons with the earthiness of gourd. The gourd is hollowed out and filled with a flavorful mixture of apples, onions, and spices. It is then baked to perfection and served with a tangy and refreshing apple and melon sauce. This dish is a perfect balance of flavors and textures, making it a great choice for a special occasion or a unique twist on a traditional meal.

4
18 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Stuffed Gourd With Apple And Melon Sauce Recipe

Directions : Stuffed Gourd With Apple And Melon Sauce Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
127
calories per serving
8 g Fat< 1 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • < 1 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.