Ingredients For Stuffed Chicken Roulade With Cider Cream Sauce Recipe
4 Chicken breasts, skinned
8 Slices of wafer thin ham
100 gram Packet goats cheese
1 Small cooking apple, cored, skinned and finely chopped
30 gram Prunes, finely chopped
Salt and freshly ground black pepper
500 milliliter Bottle cider
200 milliliter 1/2 carton creme fraiche
Nutrition value
111
calories per serving
4 g Fat5 g Protein13 g Carbs1 g FiberOther
Current Totals
4 g Fat
5 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
123 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment