Stuffed Chicken Roulade With Cider Cream Sauce Recipe

Recipe By Good To Know

Chicken is a good all-rounder. This is a tasty treat for supper-or any time

4.6
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Stuffed Chicken Roulade With Cider Cream Sauce
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ingredients serve

Ingredients for Stuffed Chicken Roulade With Cider Cream Sauce Recipe

  • 1 Chicken breasts, skinned
  • 2 Slices of wafer thin ham
  • 25 gram Packet goats cheese
  • 1/4 Small cooking apple, cored, skinned and finely chopped
  • 7.50 gram Prunes, finely chopped
  • As required Salt and freshly ground black pepper
  • 125 milliliter Bottle cider
  • 50 milliliter 1/2 carton creme fraiche
Nutrition
value
111
calories per serving
4 g Fat5 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know