Chicken Bacon Roulades Recipe

Name: Chicken Bacon Roulades Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Simply Recipes

Chicken bacon rouladeschicken breasts, pounded thin, stuffed with bacon, shallots, and parmesan, rolled up, browned, roasted, then served sliced, with a creamy white sauce.

4.4

27 Rating -

Rate

Non Vegdiet

1hr 15minstotal

5minsPrep

1hr 10minsCook

1hr 15m.total

5m.Prep

1hr 10m.Cook

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Ingredients for Chicken Bacon Roulades Recipe

1 Shallots, thinly sliced
0.13 pound Bacon Slices
1 Skinless boneless chicken breasts
As required Lemon pepper seasoning to taste
1/4 ounce Grated Parmesan
1/4 tablespoon Extra virgin olive oil
1/4 Clove of garlic, minced
0.08 cup Dry white wine
1/2 tablespoon Butter
0.38 tablespoon Flour
0.31 cup Chicken Broth

Nutrition
value

181

calories per serving

7 g Fat14 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
14g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
14g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
75mg
Iron
< 1mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes