Stress Relieving Quinoa Avocado Salad Recipe

Cooking Directions

• STEP 1.Rinse the quinoa thoroughly and cook it according to the package instructions.
• STEP 2.While the quinoa is cooking, prepare the vegetables by chopping the cucumber, cherry tomatoes, and red onion.
• STEP 3.In a large bowl, combine the cooked quinoa, chopped vegetables, and diced avocado.
• STEP 4.In a separate small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper to make the dressing.
• STEP 5.Pour the dressing over the quinoa and vegetables, and toss gently to coat everything evenly.
• STEP 6.Serve the salad immediately, or refrigerate it for later. It can be stored in an airtight container for up to 2 days.
• STEP 7.Garnish with fresh herbs, such as cilantro or parsley, if desired, before serving.

Cooking Tips

• Make sure to rinse the quinoa thoroughly before cooking to remove any bitterness.
• You can add other vegetables of your choice, such as bell peppers or corn, to customize the salad.
• For extra protein, you can add grilled chicken or tofu to the salad.
• To prevent the avocado from browning, toss it with a little lemon juice before adding it to the salad.

Storage and Serving

• This salad is best served fresh, but it can be refrigerated for up to 2 days.
• If making ahead, store the dressing separately and toss it with the salad just before serving.
• Serve the salad as a light lunch or a side dish with grilled meat or fish.
• Garnish with fresh herbs, such as cilantro or parsley, for added flavor and presentation.