Ingredients For Strawberry Spinach Smoothie Recipe
0.5 cup Unsweetened almond milk
0.25 cup Plain non fat greek yogurt
2 cup Baby spinach
0.5 cup Fresh or frozen strawberries
1 Frozen banana, broken into chunks
0.5 tablespoon Honey or maple syrup
0.5 teaspoon Vanilla extract
0.5 cup Ice
Nutrition value
530
calories per serving
25 g Fat15 g Protein59 g Carbs12 g FiberOther
Current Totals
25 g Fat
15 g Protein
59 g Carbs
12 g Fiber
MacroNutrients
Carbs
59 g
Protein
15 g
Fiber
12 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
302 mg
Iron
19 mg
Vitamin A
3942 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
249 mcg
Vitamin B12
2 mcg
Vitamin C
56 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
305 mg
Manganese
3 mg
Phosphorus
320 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment