Pear Ginger Smoothie Recipe
Recipe By Recipe Runner
Parmesan chicken and brussels sprouts drizzled with honey mustard sauce is an easy sheet pan dinner that's perfect for weeknights.
3.9
27 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pear Ginger Smoothie Recipe
- 1/2 cup Unsweetened almond milk or milk of choice
- 1/2 cup Spinach
- 1/2 cup Heaping diced frozen pears
- 1/4 cup Plain non fat greek yogurt
- 1/2 tablespoon Almond butter
- 1/2 tablespoon Honey or to taste
- 1/4 teaspoon Fresh grated ginger
- 1/4 teaspoon Vanilla extract
Nutrition
value
value
606
calories per serving
50 g Fat20 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat50g
- Protein20g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein20g
- Fiber13g
Fats
- Fat50g
Vitamins & Minerals
- Calcium403mg
- Iron11mg
- Vitamin A1957mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E22mg
- Copper1mcg
- Magnesium362mg
- Manganese3mg
- Phosphorus464mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner