Raspberry Green Tea Smoothie Recipe
Recipe By Recipe Runner
Pumpkin apple baked oatmeal combines two of fall's best flavors Topped with a sweet cinnamon sugar topping that gets crisp as it bakes. Perfect for brunch.
3.5
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raspberry Green Tea Smoothie Recipe
- 1/2 cup Green tea, chilled
- 0.17 cup Plain non fat greek yogurt
- 1/2 cup Raspberries fresh or frozen
- 1/2 Large frozen banana, cut into chunks
- 1/2 tablespoon Honey
- 1/4 teaspoon Vanilla extract
- 1/4 cup Ice
Nutrition
value
value
178
calories per serving
1 g Fat4 g Protein36 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs36g
- Fiber6g
MacroNutrients
- Carbs36g
- Protein4g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium153mg
- Iron5mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner