Strawberries and pineapple combined with a little coconut extract make the perfect after school snack. this milkshake recipe is a cross between a pina colada and strawberry milkshakes
Ingredients For Strawberry Colada Milkshakes Recipe
10 ounce Crushed pineapple in juice
0.5 cup Strawberries
0.5 cup Vanilla yogurt
0.33000000000000007 cup Whole milk
0.1200000000000001 teaspoon Coconut extract
1 cup Ice
Nutrition value
317
calories per serving
6 g Fat7 g Protein58 g Carbs7 g FiberOther
Current Totals
6 g Fat
7 g Protein
58 g Carbs
7 g Fiber
MacroNutrients
Carbs
58 g
Protein
7 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
151 mg
Iron
11 mg
Vitamin A
49 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
2 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
2 mg
Phosphorus
132 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment