Pineapple Banana Smoothie Recipe

Recipe By Martha Stewart-3

This is a quick and tasty way to start your morning.

4.7
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Pineapple Banana Smoothie
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ingredients serve

Ingredients for Pineapple Banana Smoothie Recipe

  • 4 ounce 1 can crushed pineapple in juice
  • 1/2 Banana
  • 3 ounce 1 container plain nonfat yogurt
  • 1/4 cup Ice cubes
  • As required Grated nutmeg
Nutrition
value
199
calories per serving
2 g Fat4 g Protein40 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    40g
  • Fiber
    5g

MacroNutrients

  • Carbs
    40g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    1mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    62mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3